Though fluorosis cannot be treated naturally, it can be prevented by proper intake of food. Parents should provide their children with enough amount of food that contains calcium. Calcium is required to keep the teeth healthy and strong. Vitamin C is commonly found in fruits like kiwi, papaya, orange, guava, fresh herbs, etc. Excess amount of calcium consumption might lead to kidney problems.
Vitamin D is equally important as Vitamin C. Vitamin D helps the body in absorbing calcium. Food products like milk, salmon, cereals, orange juice, eggs, etc. are rich in Vitamin D.
It is better to follow preventive measures than to be affected by fluorosis. Practicing simple home remedies will prevent fluorosis.
Following these simple rules will keep you and your family healthy and fluorosis free.
Maintaining proper oral care plays a vital role in keeping tooth problems such as fluorosis, cavities, tartar and decay away. Visit our blog to know more about prevention of dental problems to keep teeth strong and healthy. Get helpful tips which helps in ensuring proper dental care. Also try out home remedies for toothache to get quick pain relief.
Dental fluorosis is a very common disorder caused due to excess consumption of fluoride. It causes change in the appearance of the teeth’s enamel by leaving white, lacy or light spots or marks to appear on them. Depending on the severity, it can range from normal to serious. The normal version of fluorosis does not affect the function of the teeth or cause any pain in them. Mild or moderate fluorosis leaves light coloured spots on the teeth whereas the severe form of it can result in wear and tear of the enamel of the teeth with brown spots appearing on them.
The main cause for a person suffering from fluorosis is excess of consumption of fluoride over a period of time. Fluoride consumption can happen in the form of water or fluoride based toothpastes or mouthwash. Children till the age of eight are most vulnerable to it as they tend to swallow toothpaste while brushing their teeth.
Avoid giving children under the age of 6 mouthwash and mouth rinse. Children under the age of 3 must be given only a smear of toothpaste and must brush their teeth in the supervision of an adult to make sure they do not swallow the paste and instead spit it out. Also limiting brushing to only twice a day is recommended as teeth of children as young as 3 are still in the developing stage and excess of brushing can cause wear and tear to the enamel of the teeth leaving them vulnerable to infection and diseases.
Skeletal fluorosis is a bone diseases where the bones start to degenerate and debilitate because of presence of excessive fluorine in the system. The symptoms of skeletal fluorosis are similar to that of any other bone or joint diseases and so mostly goes undetected by doctors. In the early stages of the disease, the person might feel symptoms like joint pain, joint stiffness and gastric distress. However the correct diagnosis of the problem might remain elusive and may look similar to a person having problems like osteoarthritis, spondylosis and rheumatoid arthritis among others.
Dental fluorosis refers to appearance of white streaks or lines on the surface of the teeth. It usually occurs as a common phenomenon among children under the age of 8 as their teeth are still at a growing stage and forming under the gums. Also, children tend to consume more fluoride over a long period of time from different resources like swallowing toothpaste or mouthwashes and mouth rinses while brushing their teeth. It is not a very severe diseases and does not affect the health of your teeth but can be detected only by a dentist as its affects are not visible to the naked eye.
Among the most common causes for dental fluorosis are drinking excess of fluoride treated water, using fluoride based toothpaste and eating processed foods made with fluoride. To avoid the problem one must cut down on their caffeine consumption as it may lead to unwanted discolouration of teeth. One must also try and avoid drinking water that is high on fluoride content. Always check for the contents of the packaged water bottle and limit its consumption if it shows high quantities of fluorine in it. Alternatively, using baking soda instead of fluorine based toothpaste is a better option as it keeps the germs away as well as keep teeth sparkling white. Fluorosis is a problem that occurs in the formative years of the teeth which is between 8 & 13 years of age. Maintain good oral hygiene to keep all dental problems away.